top of page
5fc2455a-6950-48b0-88f4-ba4d3e9e1fd5.png

Let the world wait
for a moment.

A little time of your own.

Original guided meditations, immersive sound, and gentle practices from Sacred Spirit Studio.

​

Follow a familiar voice, listen to the forest, or rest beneath a sky full of stars. There is room to begin wherever you are.

What makes us different

Thoughtfully made. Rooted in nature. Open to your own way of being.

Made from the heart

Original meditations and sound experiences, created with care by a lifetime of lived experiences.

Space to go slowly

Begin where you are. Pause when you need to. There is no perfect way to listen, reflect, or simply be.

Rooted in the natural world

Pines, water, and star-filled skies inspire what we create here in the HeSapa (Black Hills).

The people behind the practice

Our own experiences have shaped the care we offer at Sacred Spirit Studio. Get to know Lonnie and Franki, and read Lonnie’s personal note about her search for relief, the practices she returns to, and why she wants to help others.

5fc2455a-6950-48b0-88f4-ba4d3e9e1fd5.png

Six minutes, just for you.

6 Minutes of Peace
00:00 / 06:00

New to meditation?

 

Find a gentle place to begin, with simple guidance on finding a supportive position, following your breath, and making the practice your own.

© 2026 Sacred Spirit Studio. Created with care in the HeSapa.

bottom of page